Philip Liebenberg oor rowwe rommel, eietydse integrasie en ‘n skaaplam by sy voete
‘n Huweliksbevestiger, spreker, skrywer en spirituele begeleier skryf oor onafhanklike denke, waagstukke met vars produkte en watter ouetehuis hom nooit sal sien nie.
Lohra de Waal on proudly holding the flag, low-intervention wine and a farm in Slovenia
A Nordic Walker & Trainer, Nutritional Therapist, Health Coach and Pilates Instructor writes about competing in the Nordic Walking World Cup in Poland, magical train trips and medicine for body, mind and soul.
Johan Allers oor ‘n ma wat kinderkoppies streel, wie minder lieg, en verwondering
‘n Deurwinterde uitsaaijoernalis skryf oor swart en wit cowboy-films, potjiekos vir die siel, en ‘n knorrige ou vroutjie vol fiemies.
Sinta Ebersohn on when the wind calls, barefoot grounding, and Strongman competitions
A post-traumatic growth specialist writes about adverse childhood experiences, her secret passion, being a matriarch, and proper pull-ups.
Dr Francois du Toit on working in Thailand, triathlons, and sourdough flapjacks
A naturopath, wellness coach and speaker writes about wellness as 'a work of heart', self-discovery, pushing oneself too hard, and a return to natural beauty.
Marielle Wolmarans on hobbyist beekeeping, trying to read a book, and sunny personalities
A functional medicine health coach, Nutrigenomics Practitioner and NLP life coach writes about health struggles, being bitten by the ‘holistic health bug’, and acne & eczema.
Ben Gioia on less hustle and hassle, success, and hanging out with cats
An international bestselling author, podcast & radio host and book coach writes about watching the mind, dancing his face off to psychedelic trance, and ‘coming back to the love in your heart.’
Mona-Lize Moolman on an unconventional spin, wiping away the tears, and insects as pets
An energy therapist and psychologist writes about romance in the workplace, questioning the norm, a double-edged sword and embracing more sloth spirit energy.
Riette Rust oor gogo-wees, ‘n skoon denklyn en ‘n treintjiekoek
‘n Skrywer, spreker en joernalis skryf oor jazz en kerse, ‘n mislukte skubaduikpoging, ‘n suksesvolle valskermsprong en “pure malvalekker.”
Suzanne Kotze oor verhoogvrees, diep denkers en ‘n restaurant in ‘n ou plaasdam
‘n Entrepreneur en die mede-eienaar van Stylvol skryf oor oggendgeselsies, ‘te veel goetertjies’, oefening-endorfiene en uitbundige vriende.
Dr Ronél le Roux on bareback riding, rescuing lizards and delightful goals
An EQ specialist, facilitator, therapist and author writes about swimming with dolphins, a black belt in karate and a world of beautiful dresses.
Tami Folkenflik on food trauma, hearing electricity, and someone called Happy
A movement and energy coach writes about a language called Energy, high school sweethearts and paddleboard yoga (scroll down for a dolphin video!)
Dr Sandy To on women navigating life & love, astrology, and having to be strong
A sociologist writes about books falling from bookshelves, a serendipitous maths tutorial, and procrastinating.
Annette de la Porte on tadpoles, paradise, love and loss
A social worker and international Emotional Logic training consultant writes about being an adventurer at heart, travelling with live chickens, and befriending our emotions.
Vickie de Beer on leaving everything behind, a European Christmas, and mushrooms sprouting
A chef, food stylist & writer and photographer writes about emigrating to the Netherlands, a beautiful love story, an unforgettable trip, and a watermelon bobbing in the water to keep cool.
Mari Payne on a blind date, hugs and climbing trees
An early childhood development specialist involved in the edutainment TV show “Takalani Sesame” writes about self-directed activities, “unteachable” children and a very small town.
Farhana Goga on up-levelling in business and where her woo sits
A psychologist and wealth matrix mentor writes about a city that holds the spirit of the country, what happened when she was 19, and freedom.
Cherry Armstrong on climbing Mount Kilimanjaro, cancer patients, and comfort zones
A palliative care nursing sister and founder of a non-profit organisation discusses writing exams “with a baby on the boob,” paddling on the ocean five times a week, and extraordinary women.
Nicola Langridge on the attraction of numbers, snowboarding, and little sleep
A Cape Town wealth manager writes about working with high-net worth clients, a gap year in London, work-life balance, and a quiet cup of tea.
Benita Kropman on her nomadic lifestyle, neighbours with cows, and long outswims in the ocean
The physiotherapist who founded the Lyno® Method writes about travelling with elite athletes, too much luggage, and always questioning everything.