What BrainWorking Recursive Therapy is and what it can do
It may be unconventional, but Brainworking® Recursive Therapy is rapidly gaining ground. Clinical psychologist Rafiq Lockhat tells podcast host Mariette Snyman how it originated, how it works, what its advantages are and to which conditions – from phobias to eating disorders and substance abuse – it can be applied.
If you are new to podcasts, simply click on the arrow to listen to Rafiq and Mariette, or on the download button to download the conversation onto your device.
In episode 3 of the podcast series Calm, Clear & Helpful, Rafiq explains:
How he worked together with Terence Watts, the brain behind BWRT® (even though Rafiq initially thought Terence had “lost his marbles”)
how BWRT® is based on a new understanding, courtesy of neuroscience, of how the brain interacts with information
how Rafiq’s wife, Huda, overcame her dog phobia
how BWRT® works and what its advantages are
how it requires very little talking
how fast BWRT® works regarding “simple” issues, like grief, and “complex” issues, such as major depression
Rafiq’s 3 best tips on what to bear in mind when you are considering therapy
Clinical psychologist Mark Eaton offers sensible advice on solving insomnia and other sleep problems using BWRT®.
In this podcast clinical social worker Morag Scordilis explains how anxiety in young children, teenagers and adults can benefit from BWRT®
Rafiq Lockhat explains the grieving process, complicated grief, en how BWRT can relieve excruciating pain.
Listen to clinical psychologist Shelley Hall’s advice on how to guide children through grief and trauma using BrainWorking® Recursive Therapy
Read how phobias can be successfully treated using BWRT.
Lees ook ‘n Afrikaanse artikel oor Brainworking® Recursive Therapy
Read how Terence Watts’ surprising background prepared him for “discovering” BWRT® and of the many things close to his heart. With personal photographs.
BWRT® can play a crucial role in managing bipolar disorder. Clinical psychologist Dr. Elisa Mecco tells us how.
Counselling psychologist Doreen Hofmeyr explains how BWRT Level 3 targets chronic illnesses, autoimmune diseases, and chronic pain.
Psychologist Hannelie Spies explains how young adults with ADHD can benefit from BrainWorking® Recursive Therapy and coaching to improve Executive Functioning.
BWRT® bied ‘n vinnige, koste-doeltreffende oplossing vir post-traumatiese stressindroom of PTSD. Voorligtingsielkundige Heinrich Benjamin vertel meer.
Heinrich Benjamin tells us how to recognise PTSD and how BWRT® can provide fast, cost-effective relief.
More information:
Google “Youtube BWRT in 2” to watch a short animation on BWRT®
Find a BWRT® practitioner near you by visiting bwrtsa.co.za and clicking on “Find a practitioner”.
More information at http://www.bwrt.org/ or Facebook: BrainWorking Recursive Therapy SA
BWRT® session are successfully carried out online.
Rafiq Lockhat:
Rafiq is a clinical psychologist from Cape Town and director/founder of BWRT® SA: http://www.rafiqlockhat.com/
Please note:
These podcasts are intended purely for educational purposes and should never replace professional evaluation or discussion.
If you have suicidal thoughts, phone the free SADAG helpline at 0800 567 567 or SMS 31393 (both available 24/7) or contact a qualified medical professional.
Music by Mart-Marie Snyman
Photographs supplied
Thumbnail: Unsplash