Learning about identity, belonging and consent - and knowing which adults are “safe” - can help young children deal with life challenges more easily. Early childhood development specialist Mari Payne explains how the edutainment television show ‘Takalani Sesame’ equips littles ones in a playful way. She suggests fun activities for parents, teachers and caregivers. Sponsored content.

While we love our children deeply, parenting is definitely not for the faint-hearted. Three moms share their views of the challenges and joys of motherhood and offer practical insights, coping ideas and strategies.

Many parents, caregivers and young children are feeling stressed out, especially after the Covid-19 pandemic. Mari Payne, involved in Takalani Sesame, explains how adults can recognise overwhelming feelings in kids and support them; what is necessary for children to thrive; and why self-care for adults is so important. She offers easy and practical tips for calming down a child – and yourself!

The Corona pandemic has increased the incidence of anxiety, whether generalised or more specific - such as performance anxiety. Clinical social worker Morag Scordilis uses case studies to illustrate how children, teenagers and adults can benefit from BWRT® and why it is a fast, cost effective solution.