Parenting, Emotional health Mariette Snyman Parenting, Emotional health Mariette Snyman

Moms: Nurturing your baby, nurturing your brain

Neuroscience shows that Mom’s brain changes as she expects, births and nurtures her baby. How about Dad’s brain, or that of a foster mom or caretaker? Cozette Laubser explains how certain areas in the brain shrink or grow, how close contact with a baby “rewards” parents with feel-good hormones, and how being nurtured helps children develop a regulated nervous system. She reassures parents that parenting means growing a skill set and offers advice on exhaustion and moms returning to work.

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Parenting, Love & intimacy, Emotional health Mariette Snyman Parenting, Love & intimacy, Emotional health Mariette Snyman

Starting a family? Crucial questions on parenting, pregnancy and birth

Prospective parents often find decisions regarding birth route, birth care provider, caring for a newborn, etc. daunting. BabyGym Institute programme director and childbirth educator Cozette Laubser offers guidance on being ready for parenthood, financial concerns, choosing experts wisely, babies’ brain development, skin-to-skin contact, practical decision making, and reducing the stress parenthood brings.

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Parenting, Emotional health Mariette Snyman Parenting, Emotional health Mariette Snyman

Pregnant? The story behind the app that could become your best friend

“My Pregnancy Journey” is a comprehensive educational – and beautiful - mobile app focused on South Africa and the African continent, created by Jacqui Rogers. Aimed at smoothing the ride for moms to be and changing the distressing birth stats prevalent in many developing countries, it has won both local and international awards. Jacqui talks about developing the app, its features, its affordability, the scope for expansion - and how it has changed her life.

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Parenting, Love & intimacy, Emotional health Mariette Snyman Parenting, Love & intimacy, Emotional health Mariette Snyman

Boost your chances for natural fertility and conception

Many couples long for a baby but are struggling to fall pregnant. Counselling psychologist and hypnotherapist Karin Steyn clarifies the Fertile Body Method, a holistic approach to male and female infertility including psycho-education, lifestyle considerations, hypnosis, visualisation and other forms of support. A couple’s relationship is strengthened and their fertility goals and expectations of parenthood are explored in a safe environment.

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Parenting, Love & intimacy, Emotional health Mariette Snyman Parenting, Love & intimacy, Emotional health Mariette Snyman

Giving your baby the best pregnancy and birth experience

Developmental specialist dr. Melodie de Jager introduces a free, weekly blog for the woman who wants to be a mother but doesn’t know where to start. “The Art of Co-creating” will also interest dads, grandparents, and anyone fascinated by the science behind the shaping of a baby. Melodie tells Mariette about fictional characters Zani and Jake’s compelling journey - navigating their emotions, seeking clarity, and making choices informed by scientific research on preconceptual care, prenatal development, birth, and other key subjects.

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