Communication between head, heart and gut: listening and understanding
Dr. Helene van Diemen discusses the advantages of effective communication between body, mind and soul, what gets in the way of understanding our inner workings, and how unresolved emotional issues relate to disease. She offers practical tips on listening to our body and trusting our intuition, and clarifies the Core Regeneration healing method.
Dr. Helene van Diemen
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In ep. 45 of the weekly podcast series Calm, Clear and Helpful, Helene touches on
the causes and effects of being disconnected from your body and what it is telling you
what core energy is
how the Core Regeneration method, involving muscle testing, works
traumatic experiences passed down along the genetic line
the importance of the gut regarding our mental health
how to know if your head is disconnected from your heart and gut
practical ways to help us “listen” to body, mind and soul and get in touch with our intuition
stepping out of anxiety through understanding
Helene’s 3 best tips for everyday living.
The free podcast series Calm, Clear & Helpful is available on iTunes, Spotify, Player FM and Iono.fm.
Contact details:
Helene van Diemen is a Core Regenation therapist and holistic life counselling therapist with a Ph.D in Holistic Life Counselling. She has also qualified as a practitioner in Cognitive Behavioural Therapy, Master Mindfulness and Advanced Past Life Regression. Helene is based in Pretoria and offers one on one therapy sessions (in person or remotely), workshops, courses, talks, meditations, etc.
Website www.coreregeneration.org
Tel. 082 894 1460
Email address helene@healthstyles.info
Music by Mart-Marie Snyman.
Thumbnail image: Unsplash. Model used.
Photograph of Dr. Helene van Diemen: supplied.