What is your ideal body?
Homeopath and mind-body coach Dr. Loretta Ferrucci explains why your current body is “ideal”, though it may be ill or not look the way you want. Accepting your body and asking the right questions can illuminate your subconscious needs; identifying viable strategies to have these needs met can help you transform your body. Loretta outlines the process involved, which incorporates the work of Dr. John Demartini.
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In ep. 68 of the weekly podcast series Calm, Clear and Helpful, Loretta clarifies
why the obvious meaning of the “ideal” body, i.e. being perfect according to society’s expectations, is erroneous
how the mind-body connection regulates our lives, for instance: “The real reason we’re not getting well is not because we’re not eating it the right food, but because we can’t sustainably eat the right food”
how the body reflects what is going on in the subconscious
the million-dollar question to ask regarding your current body
why disease is an organised, not a random, process
finding viable strategies to have your true needs met
rewiring a new set of programs in the brain
one of the most liberating, body-positive things Loretta could ever have done
Loretta’s 3 best tips for living your best life.
Punishing instead of nourishing your body? Here’s Loretta’s perspective.
Learn how Loretta found the support in a period of severe personal challenges.
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Human behaviour specialist Dr. John Demartini explains how determining our priorities enables us to reconnect with our true purpose and live empowered lives.
Contact details
Dr. Loretta Ferrucci Is a homeopath, behavioural specialist, mind-body coach, author and speaker based in East London. She uses an integrated approach of various energy, mind-body and coaching techniques. She teaches live workshops and does one-on-one and group coaching with clients/patients. Loretta works exclusively online.
Website https://lorettaferrucci.co.za/
Facebook pages: Loretta Ferrucci, and Vitality Matters!
The free podcast series Calm, Clear & Helpful is available on iTunes, Spotify, Player FM and Iono.fm.
Music by Mart-Marie Snyman
Thumbnail image: Unsplash.
Photograph of Dr. Loretta Ferrucci: supplied