What would you like to tell your 16-year-old self?

What happened when you were sixteen? Were you dealing with challenges, triumphs, or a monotonous existence? Counselling psychologist Eleen Polson invites us to reflect on our own, inner 16-year-old self in ways that help us reconnect with our body, creativity, and free-flowing feminine energy. She explains how sisterhood can nourish this experience, and that being unsure of the outcome needn’t deter us from trusting the process of development and growth.