Life as a journey: choices, pitfalls and stories that sustain us
Navigating the metaphorical path of life with its challenges requires a growth mindset, grit, the necessary support, and hope. Regaling us with captivating stories, counselling psychologist Karin Steyn offers practical tools & tips and encourages us to “fail forward.”
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In episode 151 of the podcast series Calm, Clear and Helpful, counselling psychologist and hypnotherapist Karin Steyn touches on:
the rules of the road – unique to each of us – and where they originate
the story of the father and the son (and the old horse)
how our expectations are related to our suffering
what to do when you fall in a hole in the road
an open mindset versus a fixed mindset
making a decision when you face a fork in the road
how the age we live in has influenced our belief in our ability to predict
the influence of regrets
road signs, including synchronicity, angel numbers, and universal & personal symbols
reconnecting with our gut feeling, our sense of spiritiuality, our ability to feel or think - our “soul light”
perseverance: the story of Saray Khumalo, the first Black African woman to summit Mount Everest
over-identifying with a problematic narrative.
Scroll down to learn more about Karin and find her contact details.
In this episode, Karin mentions writer and speaker Alan Watts; Portia Nelson’s poem “There’s a hole in my sidewalk”; Robert Frost’s poem “The road not taken”; the author and teacher Doreen Virtue; Archangel Uriel; Saray Khumalo’s book “My journey to the top of the world”; Tertia Albertyn‘s book “So close: infertile and addicted to hope.”
How can the Fertile Body Method support couples who long to have a baby and are struggling to conceive? Karin explains.
Karin explains what HypnoBirthing® is and why it’s good for Mom, Baby and Dad!
The free podcast series Calm, Clear & Helpful is available on iTunes, Spotify, Player FM and Iono.fm
Read Karin’s unpacking of mindfulness and how it can benefit us.
Contact details
Karin Steyn is a counselling psychologist and hypnotherapist with a private practice in Johannesburg. She is also a HypnoBirthing® instructor and a Fertile Body Method practitioner.
Tel. 082 902 6042
Email karin.m.steyn@gmail.com
Websites www.freechildcompany.co.za and www.fertilebodymethod.com
Original podcast music by Mart-Marie Snyman
Thumbmail image: Unsplash
Photograph of Karin Steyn: supplied