How to recognise and cope with OCD
Obsessive-Compulsive Disorder is a stressful condition that can become chronic if left untreated. Prof. Christine Lochner talks about the symptoms and causes of OCD, and how it is diagnosed and treated. She invites South Africans to participate in a voluntary, cost-free international study conducted in Cape Town and explains who may be included.
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In episode 24 of the podcast series Calm, Clear & Helpful, Christine explains
exactly what obsessions and compulsions are
how to know if spending lots of time cleaning and washing, for instance, indicates OCD
how genetics and other causes could contribute to OCD
when OCD requires treatment
what treatment involves
signs in children that parents should keep in mind
Christine’s 3 best tips on life, love and everything else.
Here Christine shares research findings on how the Covid-19 pandemic has impacted individuals with OCD.
The free podcast series Calm, Clear & Helpful is available on iTunes, Spotify, Player FM and Iono.fm.
Contact details
Prof. Christine Lochner is a clinical psychologist and researcher at an extramural research unit of the Medical Research Council at the universities of Stellenbosch and Cape Town.
Facebook: OCD Research South Africa
Email address: ocdrsa@sun.ac.za
The Global OCD International Multisite Study: https://global-ocd.org/
Discover why experiencing anxiety is not a choice, and how different types of anxiety - including OCD - can be recognised.
Podcast music by Mart-Marie Snyman.
Image: Unsplash.
Photograph of prof. Christine Lochner: supplied.
Please note:
These podcasts are intended purely for educational purposes and should never replace professional evaluation or discussion.
If you have suicidal thoughts, phone the free SADAG helpline at 0800 567 567 or SMS 31393 (both available 24/7) or contact a qualified medical professional.