Did you ever cut your hair during an important life transition? Master transformation coach Liezl Thom outlines the dynamic interaction between inner and outer change. She explains what living your life from the inside out entails, and how your home can reflect your state of mind.

If you are new to podcasts, simply click on the arrow to listen to Liezl and Mariette, or on the download button to download the conversation onto your device.

In ep. 121 of the weekly podcast series Calm, Clear and Helpful, master transformation coach Liezl Thom touches on

• the difference between life coaching and transformation coaching

• two perspectives: being the victim of your circumstances, or creating your life from the inside out

• the effect of focusing on, for instance, kindness

• “how we do one thing, is how we do everything”

• free will versus free choice

• how “visual noise” can influence the mind

• why you can’t change your home without changing your life, and vice versa

• where physical changes, e.g. dramatically changing your hairstyle, fit into the change cycle

• how to create a better life

•  Liezl’s 3 tips on decluttering your environment.

In this episode, mention is made of the sociologist, coach and author Martha Beck; self-empowerment expert Tony Fahkry; psychotherapist Michael J Formica; and Liezl’s teacher Burk Esterhuyse.

Scroll down for more info on Liezl, including her contact details.

Listen to Liezl’s advice on how to manage transitions; it’s much easier when you understand the four phases of change.

Wondering about Liezl’s background, interests and favourite pastimes? Read more about the person behind the professional.

Are you an empath? Liezl explains what being an empath entails and how to best manage this gift, which sometimes feels like a curse.

Do we really have multiple brains? Liezl explains how to integrate the neural networks in our head, heart and gut.

Liezl offers 5 stimulating steps to help you reinvent specific areas of your life.

Read Liezl’s insights - they can fire you on to move beyond your comfort zone!

About Liezl

Liezl Thom is a broadcasting journalist, media training consultant, motivational speaker and author from Centurion. She is also a qualified master transformation coach, master multiple brain integration coach, life coach, Neurolinguistics practitioner and Inner Conflict Therapy practitioner. Over the past decade, she has been guiding her clients on their journeys to self-discovery and awakening. Liezl helps people re-evaluate and change the stories they tell themselves about themselves, which liberates them from their fears and limiting beliefs and helps them harness the power of change.

Accolades Liezl has won include Winner of the Woman of Stature Foundation Woman in Media 2022, Global Awards 2021/2022 Winner: Health Coach of the Year, and Mea Markets 2021 African Excellence Awards: Best Life & Transformational Coach.   

Contact details

Website:  www.liezlthom.com

Email address:  info@liezlthom.com

Facebook: Liezl Thom

LinkedIn: Liezl Thom

The free podcast series Calm, Clear & Helpful is available on iTunes, Spotify, Google Podcasts, Pocket Casts, Player FM and Iono.fm.

Music by Mart-Marie Snyman

Thumbnail image: Unsplash.

Photograph of Liezl Thom: supplied.