Mariette Snyman

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Multiple Brain Integration Techniques: how to use your multiple brains

Do we really have three brains? Master mBIT coach Liezl Thom discusses the adaptive neural networks in our head, heart and gut and the core competencies of each. She explores multiple Brain Integration Techniques, the mBIT Road Map, and the benefits of learning to align our cephalic, cardiac and enteric centres of intelligence.  

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In ep. 169 of the weekly podcast series Calm, Clear and Helpful, master transformation coach and master multiple brain integration coach Liezl Thom touches on

  • what multiple Brain Integration Techniques or mBIT entails

  • our cephalic or head brain, cardiac or heart brain and enteric or gut brain as functional neural networks or centres of intelligence

  • the core competencies of the 3 centres of intelligence:

    *head: cognitive perception, thinking processes, making meaning

    *heart: emoting, values, relational effect

    *gut: identity, self-preservation, mobilisation  

  • what happens when there is miscommunication or conflict between the 3 brains

  • the connection between an individual’s language use and their preferred mode of intelligence

  • what follows when the cephalic, cardiac and enteric brains are aligned

  • how Liezl uses mBIT in her coaching practice

  • the mBIT Road Map

  • Liezl’s 3 tips for working with one’s multiple brains.

In this episode, Liezl mentions Kim Everitt from the NeuroCoach™ & Mentor Institute, and the HeartMath Institute.  

Scroll down for more info on Liezl, including her contact details.

Your 3 intelligence centres’ highest expression

“When the three intelligence centers are in alignment, functioning optimally and supporting each other, they can reach their highest expression,” says Liezl.

  • “The highest expression of the cephalic (head) brain is creativity.

  • the highest expression of the cardiac (heart) brain is compassion.

  • and the highest expression of the enteric (gut) brain is courage.

“Courage is not the absence of fear but the triumph over it.” - Nelson Mandela.

Listen to Liezl’s advice on how to manage transitions; it’s much easier when you understand the four phases of change.


Find out how your home environment reflects your inner reality: Liezl explains.

Wondering about Liezl’s background, interests and favourite pastimes? Read more about the person behind the professional.

Liezl offers 5 stimulating steps to help you reinvent specific areas of your life.

Are you an empath? Liezl explains what being an empath entails and how to best manage this gift, which sometimes feels like a curse.

Read Liezl’s insights - they can fire you on to move beyond your comfort zone!

About Liezl

Liezl Thom is a broadcasting journalist, media training consultant, motivational speaker and author from Centurion. She is also a qualified master transformation coach, master multiple brain integration coach, life coach, Neurolinguistics practitioner and Inner Conflict Therapy practitioner. Over the past decade, she has been guiding her clients on their journeys to self-discovery and awakening. Liezl helps people re-evaluate and change the stories they tell themselves about themselves, which liberates them from their fears and limiting beliefs and helps them harness the power of change.

Accolades

Liezl has won include Winner of the Woman of Stature Foundation Woman in Media 2022, Global Awards 2021/2022 Winner: Health Coach of the Year, and Mea Markets 2021 African Excellence Awards: Best Life & Transformational Coach.   

Contact details

Website:  www.liezlthom.com

Email address:  info@liezlthom.com

Facebook: Liezl Thom

LinkedIn: Liezl Thom

The free podcast series Calm, Clear & Helpful is available on iTunes, Spotify, Google Podcasts, Pocket Casts, Player FM and Iono.fm.

Original music by Mart-Marie Snyman

Thumbnail image: Unsplash.

Photograph of Liezl Thom: supplied.