Do you love your job – or not? Master life coach Judy Klipin discusses her new book on making work work for you. It targets 8 areas from the world of work and offers practical tools for either changing unsatisfactory circumstances or improving the way you view and manage them. Learn how to get and receive feedback, or ask for a promotion or a raise.  

If you are new to podcasts, simply click on the arrow to listen to Judy and Mariette, or on the download button to download the conversation onto your device.

In ep. 155 of the weekly podcast series Calm, Clear and Helpful, Judy considers

• Judy’s work with so-called ‘adult children’

• an ‘adult child’: someone whose childhood was inconsistent or unpredictable in some way or for some time

• characteristics of an ‘adult child’, including pretending to be okay when they’re not, constantly seeking approval, and typically judging themselves without mercy

• how we may develop burnout

• the relationship between burnout and the workplace

• why Judy wrote ‘Make work work for you: life lessons for the world of work’ (Bookstorm, 2024)

• the 8 Wheel of Work areas: physical space, self-awareness, community and relationships, health and wellness, content of work, reward and recognition, psychological safety, and meaning and values

• why workplace recognition - including feedback, money, and other forms of recognition - is essential

• whether financial rewards are more important than recognition

• what to do when you’re not receiving adequate feedback

• how to receive feedback

• when and how to request a promotion or a raise

• forms of recognition we tend to miss

• practical ways to help us recognise and reward ourselves  

• Judy’s 3 tips on getting the best from yourself.

  Scroll down to learn more about Judy and for her contact details.

Find the link to the Wheel of Work quiz here.

‘Make work work for you: life lessons for the world of work’ by Judy Klipin (Bookstorm, 2024) is available at good bookstores; Takealot; Exclusive Books; Loot.co.za; Amazon (Kindle)

Learn more about Judy’s Make work work for you ecourse here: https://judyklipin.com/product/make-work-work-for-you/

Lees Judy se raad oor hoe om gesonde grense te skep en uitbranding te voorkom

Judy’s strategies for handling Covid fatigue remain revelant to help us balance our health and relationships, and perform optimally.

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More about Judy

Judy Klipin is a certified Master Life Coach, facilitator and trainer based in Johannesburg. She offers individual, group and corporate coaching and workshops, including Make Work Work For You programmes for teams and individuals.

Judy has a master’s degree in social sciences and is the author of “Recover from your Childhood: Life Lessons for the Adult Child” and “Recover from Burnout: Life Lessons to Regain Your Passion and Purpose.”

Websites:

https://makeworkworkforyou.com/

https://judyklipin.com/

Email: judy@judyklipin.com

Facebook: Judy Klipin Life Coach

LinkedIn: Judy Klipin

Judy Klipin - Making work work for you to end burnout

The free podcast series Calm, Clear & Helpful is available on Spotify, Google Podcasts, Apple Podcasts, Pocket Casts, Player FM and Iono.fm.

Original music by Mart-Marie Snyman, featuring James Robb

Thumbnail image: Unsplash

Photograph of Judy Klipin: supplied