Individuals who have an unhealthy relationship with food don’t necessarily realise that this is the case. Movement and energy specialist Tami Folkenflik shares her own story of food trauma, which caused intense emotional distress. She explains how she supports clients in their healing journeys and advises family members on how to approach their loved one experiencing a debilitating relationship with food.

If you are new to podcasts, simply click on the arrow to listen to Tami and Mariette, or on the download button to download the conversation onto your device.

In ep. 190 of the weekly podcast series Calm, Clear and Helpful, movement and energy specialist Tami Folkenflik touches on

• her view of trauma, and food trauma

• possible causes of eating disorders

• signs attached to food trauma

• effects, including nutritional deficits

• how an aversion to meat played out in Tami’s life

• the Akashic Records, a useful healing modality

• how Tami combines yoga and Pilates with energy work

• feeling that one isn’t ‘good enough,' and the important role self-love plays in healing

• clearing and re-framing the emotion behind a trauma

• Tami’s tips for loved ones on supporting someone experiencing food trauma.

  To dog lovers: the little dog barking in the background is called Happy.

Scroll down for more info on Tami, including her contact details.

Here’s how Tami can help highly sensitive individuals grappling with ‘mystery’ pain and chronic conditions.

Also read Tami’s thoughts on Acroyoga, hearing electricity, and someone called Happy.

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About Tami

Tami Folkenflik is a movement and energy specialist from St. Petersburg, Florida in the USA who works in person and online. She teaches individuals with unexplained chronic pain the tools to heal themselves. She uses a combination of exercise (Pilates and Yoga) and energy work (crystals, Reiki, Akashic Records and Global Healing). She also offers a Covid long haulers start-up program.

Email: tfolkenflik@gmail.com

Website: https://tamifolkenflik.com/ - take Tami’s Pain Archetype Quiz on her website

LinkedIn: Tami Folkenflik

The free podcast series Calm, Clear & Helpful is available on iTunes, Spotify, Google Podcasts, Pocket Casts, Player FM and Iono.fm.

Original music by Mart-Marie Snyman

Thumbnail image: Pexels.

Photograph of Tami Folkenflik: supplied.