“We need to stop limiting ourselves,” says Rooksana Modan, multi-skilled coach and serial entrepreneur. Developing a conducive mindset is essential. Having overcome many challenges, Rooksana offers practical examples of limiting beliefs from her career and personal life. She tells riveting stories of flourishing in “male environments,” touches on energy healing and reveals daily practices that sustain her get-up-and-go.

If you are new to podcasts, simply click on the arrow to listen to Rooksana and Mariette, or on the download button to download the conversation onto your device.

In ep. 89 of the weekly podcast series Calm, Clear and Helpful, Rooksana touches on

• being raised in a poor home, but with love and the principle that she could achieve whatever she set her mind to

• the difficult situation she faced when she was 16

• starting her career by working as a secretary and facing an unexpected challenge

• balancing her work life with her role as a wife and mother

• buying her first petrol station – against all the odds

• taking people off the street and multi-training them

• why seeking validation can be dangerous

• how to create a mindset that makes one happy

• examples of limiting beliefs from Rooksana’s own life

• limiting beliefs relating to education and health

• Rooksana’s views of energy healing, which she practices herself

• how she “feeds” herself daily

• Rooksana’s motto: live, love, laugh, learn and let go.

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Contact details

Rooksana Modan is an award-winning businesswoman: a serial entrepreneur, Business Executive Leadership Mindset Coach, Master NLP Transformational Mindset Coach, Negative Emotional Practitioner, Life Coach, International Empowerment Speaker, MC and Leadership & Development Trainer. She is also CEO of Apex Developments, CEO of Success Growth Coaching and the founder of SANA Life Balance & Energy Wellness. Rooksana is based in Alberton.

Email: rooksanamodan@myisp.co.za

Website: www.rooksana.com (not up now, but soon to be relaunched)

Whatsapp group: 083 368 6339

The free podcast series Calm, Clear & Helpful is available on iTunes, Spotify, Player FM and Iono.fm.

Music by Mart-Marie Snyman

Thumbnail image: Unsplash

Photographs of Rooksana Modan: supplied